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View Full Version : If you want to live longer, you must nourish well


123sim
03-03-2010, 11:40 AM
Hello
It is considered that healthy nourishment is a guarantee for a longer life. Nevertheless, it is considered that a constant diet does not guarantee at all the longevity. Certain recent discoveries of the American scientists emerged as a shock: people with excessive weight live longer that thin people!

This fact is proven by the statistics published by an American Center for Prophylactics and Diseases control. In general the researches explain this using the fact that fat people are more preoccupied with their health. Being aware of the fact that they are in a group of risk they permanently check their blood pressure and undertake special physical exercises in order to loose weight.

1Slender people, usually, don’t see the necessity to undertake health-improving procedures. But that is not all: fat people, due to their desire to eat, are nourishing much more healthier and their organism always receive the necessary microelements, while thin people restrain themselves from food and as a result they don’t consume a number of useful substances.
The American geriatrician Thomas Pearls came to the conclusion that many of long-living people never respect diets and usually don’t undertake physical exercises. For example, Helen Reichert who has 100 years old at that time eats everything she wants, whenever she wants. The same way of life is carried by her sister which is 98 and her brother which is 90. And neither of them has serious problems with their health.