karina
07-12-2010, 03:28 PM
at the mo things in our home r very tense..... mum, my sister and i live together with our dog, cat, 2 birds and many fish - All females! hormones are often the root of most of our 'bad' days..... but sometimes i worry so much about either one of them i feel ill. My sister has been doing some silly things of late.... the same things i used to do (eg, eating dissorder stuff) and its triggering off some major anxiety for me. it hurts alot and i feel sometimes like my heart is broken. I dont know how to handle this pain and often think of hurtin myself. i dont want 2 die i just want to not feel that pain and i walk around most days in fear of things gettin worse. Its making me ill...:( how do i deal with that kind of anxiety? how do i not take on her behavior and save myself from wanting to run away?
karina
karina