Helping Kids Eat Healthfully

[cyrix]

Getting your kids to eat well is not easy. The best way to build a positive eating habits and teaching them to eat nutritious foods is to serve as a good model for them.
Here are some helpful suggestion (http://happyhealthpad.com/category/health-and-fitness-for-kids/page/2) of Jennie McCary, MS, RD, LD, community nutritionist for the Albuquerque Public Schools and chair of the New Mexico Action for Healthy Kids.

[minler]

Make sure you have whole-grain bread, rice or pasta at least four times a week and you will reduce the chance of having cancer by 40 per cent.