macx
04-04-2011, 04:45 AM
You will find countless flavors for all levels. Some offer a daily yoga class along with other natural activities and exercise, including walks and hikes, boats rides, whale watching, and local tours. All activities are optional and the retreat is open to everyone. Others retreats are more structured with maybe a two hour yoga class in the morning, another in the late afternoon, and meditation in the evening. They may even include periods of the day where silence is required. And, accommodations could actually be in eco-friendly cottages that promote peace and tranquility.