Depression due to work load

[luv007]

Can anyone tell me the cure for depression due to excessive work load and untimely food habits.

[zinta]

well depression due to excessive workload can be cured by sleeping or by playing some physical sport....

[goutham]

It can be cured by sleeping ,watching tv,playing games.....
and watching movies listening to music etc....

[sham]

I have felt it but not now ...
When i was working , i never take food @ time & too I'm over loaded with work.
when i sleep in the night , i can't , it's a drowsy mood ...
my mind is fully emerged in my work so if i get dream also it will be related to work ..... but now I'm relax .
i don't hold any depression ...

[thaati]

well depression due to excessive workload can be cured by sleeping or by playing some physical sport....
Thanks for the reply. But the fact is, when a person have lots of work load, He/she will be unable to sleep. When they lie on bed, they will not able to have a peaceful sleep but always thinking about the same work load. I have faced such days and wondering how will they cure their work load when they aren't able to follow what ever you say.

Not only for sleeping, but the work load will not leave them to relax even by playing or listening to music and so on.

[martin612999]

Depression can be cured by spending time with your family and your children. and depression can be also cured by going to the some good place like temple. in temple we feel relaxed & we do not have any workload in temple.