eating habbit

[arzoo]

My brother is 24 he is currently doing btech his routine is very busy.he does not takes his meals in time..he remains very depressed.Is it due to eating disorder..

[vandy]

Its very important for human beings to take food at regular time intervals for the proper functionality of brain.Ask ur brother to take at least 2 times balanced meals dat can keep him healthy.Otherwise he may also attain weakness in the body & suffer from illness.

[vandy]

Its very important for human beings to take food at regular time intervals for the proper functionality of brain.Ask ur brother to take at least 2 times balanced meals that can keep him healthy.Otherwise he may also attain weakness in the body & suffer from illness.

[jenelia]

Whether you have a toddler or a teen, here are five of the best strategies to improve nutrition and encourage smart eating habits.
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[penelopa]

I think he shouldn't be depressed about this. Give him a piece of advice - to take his time and eat a noraml meal, I think no matter what is his workload, he still may take about 30 minutes from the schedule and eat something good.
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[Maryjun]

I very much understand your excitement for the brother........ I too plaid about with a mode both did not eat correctly, and have received a gastritis, I am now treated and I sit on diets........ Let your brother Will change the mode also will think about health

[Robert Cruz]

Ask your brother to eat for time. Otherwise it cause many problems.

[Jenny19]

Try to convince him to eat atleast sandwich during those times..

[dick white]

Hello
# Eat a variety of nutrient-rich foods. You need more than 40 different nutrients for good health, and no single food supplies them all. Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods. How much you should eat depends on your calorie needs. Use the Food Guide Pyramid and the Nutrition Facts panel on food labels as handy references.
# Enjoy plenty of whole grains, fruits and vegetables. Surveys show most Americans don't eat enough of these foods. Do you eat 6-11 servings from the bread, rice, cereal and pasta group, 3 of which should be whole grains? Do you eat 2-4 servings of fruit and 3-5 servings of vegetables? If you don't enjoy some of these at first, give them another chance. Look through cookbooks for tasty ways to prepare unfamiliar foods.
# Maintain a healthy weight. The weight that's right for you depends on many factors including your sex, height, age and heredity. Excess body fat increases your chances for high blood pressure, heart disease, stroke, diabetes, some types of cancer and other illnesses. But being too thin can increase your risk for osteoporosis, menstrual irregularities and other health problems. If you're constantly losing and regaining weight, a registered dietitian can help you develop sensible eating habits for successful weight management. Regular exercise is also important to maintaining a healthy weight.

[kinnest]

Healthy eating and living a healthy lifestyle has a lot to do with forming the right habits. Here are seven of the best habits you can develop when it comes to healthy eating. Start by picking one of them and making it a habit of your own before moving on to the next. Before you know it, you will have developed a much healthier eating lifestyle.

[kiaansingh]

My brother is 24 he is currently doing btech his routine is very busy.he does not takes his meals in time..he remains very depressed.Is it due to eating disorder..

Hi,

As you told your brother is a student, may be he was not getting time to have food on time, you can suggest him that he can carry some fruits with him and he can concentrate on liquids also.

[cyrix]

Let your brother enjoy eat plenty of whole grains, fruits and vegetables. Surveys show most Americans don't eat enough of these foods. if he eat 6-11 servings from the bread, rice, cereal and pasta group, 3 of which should be whole grains? if he eat 2-4 servings of fruit and 3-5 servings of vegetables? If he don't enjoy some of these at first, give them another chance. Look through cookbooks for tasty ways to prepare unfamiliar foods.

[davinbarbosa]

It is very important for people to take food at regular intervals to the brother of functionality ur good brain.Ask take at least twice a balanced meal that can keep him healthy.Otherwise may also reach the low body and suffering from the disease.

[smith007]

Surveys show most Americans don't eat enough of these foods. Do you eat servings from the bread, rice, cereal and pasta group, 3 of which should be whole grains? Do you eat servings of fruit and servings of vegetables? If you don't enjoy some of these at first, give them another chance. Look through cookbooks for tasty ways to prepare unfamiliar foods. Maintain a healthy weight. The weight that's right for you depends on many factors including your sex, height, age and heredity. Excess body fat increases your chances for high blood pressure, heart disease, stroke, diabetes, some types of cancer and other illnesses.

[mrmarkrobinson8]

Eating habit is good.
Eating in a limit is very very good for health.

[gorge19nik]

i think we should not eat more
we should eat at time

[aryansnells]

Its very important for human beings to take food at regular time intervals for the proper functionality of brain.Eating habits should be good . The person should take good diet at regular interval of time .Good eating habits make a person fit and fine.

[alp12ha]

If we eat at our proper time
so our health will remain fit and also we can not face any diseases.

[albertjooger]

We should eat at out proper time
Eating in a limit is very good for health.

[healthamit2012]

Its very important to take food at time for human body, if you are not take food at time than after some time you have fetch problems in your body so please take food at time and give some time to regular exercise for maintain your body.