Anger Management

[Salazarr]

The emotion 'anger' can be destructive in many ways. It is normal to feel angry from time to time, though anger is rarely a useful feeling. Anger is very often followed quickly by remorse, though sadly the 'damage' has already been done.

When someone repeatedly feels anger over a particular issue or issues it tends to put that person in a state where they are not best placed to deal resourcefully with the situation. More often than not, this is simply a habit.

Anger can manifest in many different situations. Sometimes it begins with a relatively minor event which then goes round and round in someone's head, and then other little things get on their nerves and it builds, slowly, until anger erupts. Sometimes the person arrives home stressed after work (or has had a stressful day looking after children), and everything gets on their nerves. Sometimes the anger is linked to drink or drugs. Some people get really angry every day, some just explode into rage once or twice a month. Sometimes people suddenly explode into anger from seemingly nowhere. Very often it is the person's partner (or children) that suffer the brunt of the emotion.

Sometimes an otherwise fairly placid person will become a 'demon' in certain situations, like behind the wheel of a car, the road rage syndrome.

[Greenpixy18]

I really don't know what to say about anger issues. I think I'm one of the calmest people on earth. :D If you have a certain problem, getting all worked up about it will only hurt you in the process and in some casses people around you as well. So I say just deal with it in a calm and peacfull way so you don't regret it later.

[Salazarr]

Yes, i just wish all people around the world, were like you :)
Unfortunately they arn't, and maybe they can learn about plenty of stuf in this forum.

[Greenpixy18]

Yeah lol thanks:D I do have a brother though who seems like a very nice person at frist glance, but you really don't want to be around him when he gets mad. lol I hope he isn't reading this:D Nah just kidding.

[Salazarr]

Same with my sister :p
Anyways, I have a question.
In your opinion, is Anger Management a big issue on world?
Does it create death? Suicide maybe?

[bowman]

Anger is not constructive by any means, it is a destructive behavior. My grandpa, uncle are all short tempered people, but i am lot calmer. Angry people start portraying others before they even open their mouth and start yelling. Anger is probably a disorder.

[Salazarr]

ah i see, but cant it in any case be suicidal? Dosnt Anger create Stress, and stress weakens the imune system?

[khassa]

well anger management is caused due to regularly avoiding someone's activities that irritates a particular person......it can cause death......it depends upon the nature of the person......

[sham]

Same with my sister :p
Anyways, I have a question.
In your opinion, is Anger Management a big issue on world?
Does it create death? Suicide maybe?

yes ! angry is a unknown feeling... it is a temper of empty mind... we forget our self ... will lose our words .... uncontrollable .... anger may return into status issue .... may lead to dead ... the spited words directly affect our mind ... it is a unknowing incident but too pinches us & fall depression at time too.... :o

[goutham]

yes
I get really angry when stressed or annoyed.
Lately it has got worse and has resulted in me beating up one of my friends (boy) when i was drunk because he had annoyed be so much.
i dont know what to do?!?!
Im feel so guilty
Thanks

[zinta]

I completely agree with khassa.......such activities increase the anger inside a person......to avoid such behaviour somebody should argue him for his excessive such type of behaviour......

[martin612999]

if a person get anger they can't commit big mistake like suicde or road accident. it is the not solution of the anger. if people get so angry then he have to sit quite for an half an hour it is my personal experience. if people have angry he just sit as a relax position & more important thing is that he don't talk with any body till he is an angry mode.

[luck]

Hi
1.Maintain peaceful and positive state of mind through the force of mindfulness, unhappy minds will have no opportunity to arise.
2.Instead of reacting blindly through the force of emotional habit, we should examine whether it is helpful or realistic to become unhappy in such situations.
3.We do not need to become unhappy just because things do not go our way.
thanks

[Kevin Marshall]

Anger is one of the most common and destructive delusions, and trouble our minds almost every day. To resolve this problem, the anger, we must first recognize the anger in our minds, to indicate how it harms both ourselves and others, and appreciate the benefits of being a patient's problems. Then we have to apply practical methods in their daily lives to reduce our anger and, finally, can be prevented entirely. If we practice patience willingly accept suffering, we are able to maintain a calm mind, even if the experience of suffering and pain. If we want to maintain this positive state of calm and the mind through the power of the mind awareness and unhappy is not able to emerge.